Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:1 AM
42kj
75rpm
35%
14mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Tuesday 10/27/20 @ 2:51 PM
165kj
90rpm
34%
16mph
Monday 3/15/21 @ 7:29 PM
✅
193kj
72rpm
42%
17mph
Wednesday 6/24/20 @ 4:54 PM
261kj
80rpm
38%
16mph
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Saturday 1/2/21 @ 8:34 PM
333kj
80rpm
37%
16mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Thursday 2/4/21 @ 12:2 AM
254kj
79rpm
38%
16mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Thursday 7/16/20 @ 2:48 PM
176kj
80rpm
39%
16mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Wednesday 9/18/19 @ 10:12 PM
222kj
77rpm
37%
15mph
Saturday 6/20/20 @ 11:39 AM
✅
348kj
80rpm
43%
18mph
Tuesday 9/10/19 @ 9:24 PM
191kj
87rpm
31%
14mph
Friday 6/12/20 @ 6:9 PM
✅
326kj
84rpm
40%
17mph
Monday 12/23/19 @ 10:29 PM
189kj
54rpm
44%
14mph
Wednesday 6/3/20 @ 5:23 PM
✅
313kj
79rpm
42%
17mph
Saturday 1/18/20 @ 2:51 PM
266kj
67rpm
44%
16mph
Saturday 1/18/20 @ 2:52 PM
✅
275kj
65rpm
44%
16mph
Workouts
165
kj
Tuesday 10/27/20
261
kj
Wednesday 6/24/20
333
kj
Saturday 1/2/21
254
kj
Thursday 2/4/21
176
kj
Thursday 7/16/20
191
kj
Tuesday 9/10/19
189
kj
Monday 12/23/19
266
kj
Saturday 1/18/20