Shake and Bake
Workouts
Tuesday 1/11/22 @ 4:6 PM
✅
68kj
71rpm
37%
14mph
Wednesday 2/16/22 @ 12:58 PM
60kj
69rpm
37%
14mph
Thursday 2/3/22 @ 6:24 PM
✅
147kj
78rpm
36%
15mph
Wednesday 2/16/22 @ 12:27 PM
135kj
81rpm
34%
14mph
Tuesday 11/30/21 @ 1:1 AM
✅
42kj
75rpm
35%
14mph
Wednesday 3/10/21 @ 1:31 PM
35kj
70rpm
33%
13mph
Saturday 2/6/21 @ 5:6 PM
✅
158kj
80rpm
37%
15mph
Sunday 2/28/21 @ 2:53 PM
132kj
75rpm
36%
14mph
Sunday 5/31/20 @ 5:56 PM
✅
350kj
80rpm
38%
16mph
Monday 1/4/21 @ 12:4 PM
273kj
74rpm
37%
14mph
Thursday 7/16/20 @ 2:48 PM
✅
176kj
80rpm
39%
16mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Monday 11/4/19 @ 9:56 PM
✅
208kj
79rpm
35%
14mph
Thursday 1/16/20 @ 2:24 PM
186kj
73rpm
35%
14mph
Tuesday 9/10/19 @ 9:24 PM
191kj
87rpm
31%
14mph
Friday 5/17/19 @ 10:8 AM
✅
207kj
85rpm
33%
14mph
Tuesday 7/2/19 @ 10:24 PM
130kj
78rpm
35%
14mph
Monday 5/27/19 @ 12:58 PM
✅
144kj
75rpm
37%
15mph
Friday 5/24/19 @ 12:25 AM
87kj
66rpm
40%
14mph
Monday 5/27/19 @ 1:30 PM
✅
92kj
68rpm
40%
14mph
Workouts
60
kj
Wednesday 2/16/22
135
kj
Wednesday 2/16/22
35
kj
Wednesday 3/10/21
132
kj
Sunday 2/28/21
273
kj
Monday 1/4/21
129
kj
Saturday 2/22/20
186
kj
Thursday 1/16/20
191
kj
Tuesday 9/10/19
130
kj
Tuesday 7/2/19