Shake and Bake
Workouts
Sunday 11/20/22 @ 2:57 AM
28kj
58rpm
36%
11mph
Tuesday 2/20/24 @ 12:1 AM
✅
69kj
44rpm
62%
17mph
Wednesday 12/27/23 @ 12:4 AM
33kj
52rpm
43%
13mph
Friday 12/22/23 @ 1:25 AM
✅
64kj
61rpm
48%
17mph
Wednesday 12/6/23 @ 1:12 AM
✅
115kj
69rpm
47%
18mph
Sunday 11/12/23 @ 12:15 AM
95kj
56rpm
51%
17mph
Saturday 7/22/23 @ 4:52 PM
✅
97kj
76rpm
42%
17mph
Monday 10/9/23 @ 1:12 AM
63kj
58rpm
43%
14mph
Sunday 7/23/23 @ 1:10 AM
168kj
67rpm
42%
16mph
Sunday 3/28/21 @ 9:36 PM
✅
256kj
54rpm
60%
19mph
Thursday 12/29/22 @ 1:54 AM
204kj
70rpm
45%
17mph
Tuesday 1/3/23 @ 12:0 PM
✅
207kj
57rpm
59%
19mph
Sunday 12/4/22 @ 2:46 AM
54kj
67rpm
35%
12mph
Tuesday 3/24/20 @ 3:18 AM
✅
102kj
70rpm
44%
17mph
Tuesday 8/2/22 @ 11:55 PM
275kj
68rpm
45%
16mph
Sunday 7/26/20 @ 11:45 PM
✅
545kj
45rpm
78%
21mph
Wednesday 6/1/22 @ 1:34 AM
✅
116kj
71rpm
42%
16mph
Saturday 5/21/22 @ 1:37 AM
94kj
68rpm
45%
16mph
Wednesday 11/10/21 @ 11:48 AM
234kj
62rpm
44%
15mph
Monday 8/24/20 @ 2:47 PM
✅
316kj
52rpm
65%
20mph
Workouts
63
kj
Monday 10/9/23
204
kj
Thursday 12/29/22
234
kj
Wednesday 11/10/21