Shake and Bake
Workouts
Sunday 6/11/23 @ 6:3 PM
133kj
53rpm
47%
14mph
Saturday 1/7/23 @ 1:56 PM
✅
185kj
64rpm
46%
16mph
Saturday 6/3/23 @ 1:13 AM
165kj
68rpm
42%
15mph
Wednesday 8/24/22 @ 11:27 AM
✅
202kj
71rpm
45%
17mph
Friday 1/13/23 @ 1:29 AM
✅
155kj
68rpm
48%
18mph
Wednesday 2/1/23 @ 12:26 PM
134kj
66rpm
47%
17mph
Sunday 1/22/23 @ 9:54 PM
✅
159kj
73rpm
39%
15mph
Tuesday 11/8/22 @ 12:26 PM
146kj
78rpm
45%
15mph
Thursday 12/29/22 @ 1:54 AM
204kj
70rpm
45%
17mph
Monday 1/2/23 @ 8:8 PM
✅
217kj
67rpm
48%
17mph
Tuesday 11/15/22 @ 2:35 AM
✅
78kj
65rpm
50%
18mph
Saturday 11/26/22 @ 2:37 PM
71kj
61rpm
50%
17mph
Thursday 11/17/22 @ 2:57 AM
✅
109kj
73rpm
45%
17mph
Sunday 6/26/22 @ 3:43 PM
103kj
59rpm
46%
17mph
Sunday 6/19/22 @ 5:53 PM
✅
165kj
64rpm
45%
15mph
Monday 6/20/22 @ 11:33 AM
157kj
51rpm
44%
14mph
Wednesday 6/1/22 @ 1:34 AM
✅
116kj
71rpm
42%
16mph
Wednesday 5/25/22 @ 11:30 AM
101kj
64rpm
42%
15mph
Friday 1/14/22 @ 12:14 AM
190kj
51rpm
44%
12mph
Monday 1/3/22 @ 3:35 PM
✅
306kj
66rpm
46%
17mph
Workouts
204
kj
Thursday 12/29/22
101
kj
Wednesday 5/25/22