Workouts

20 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 5:7 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/20/24 @ 6:26 AM
Difficulty: 2.5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 5:28 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 5:34 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 1/17/24 @ 5:17 AM
Difficulty: 3 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 1/15/24 @ 8:12 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Monday 1/15/24 @ 8:0 PM
Difficulty: 6.64 / 10
 
15 min Beginner Row
Becs Gentry
Monday 1/15/24 @ 7:41 PM
Difficulty: 5.32 / 10
 
30 min Bootcamp: Core
Selena Samuela
Monday 1/15/24 @ 7:5 PM
Difficulty: 6.51 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 8:21 PM
Difficulty: 4.15 / 10