Shake and Bake
Workouts
Tuesday 11/21/23 @ 4:18 PM
✅
121kj
69rpm
36%
14mph
Saturday 11/18/23 @ 10:12 PM
115kj
78rpm
32%
13mph
Tuesday 9/8/20 @ 8:48 AM
159kj
72rpm
34%
13mph
Saturday 10/7/23 @ 12:5 PM
✅
162kj
70rpm
34%
13mph
Wednesday 8/26/20 @ 2:12 PM
✅
133kj
74rpm
36%
14mph
Thursday 11/17/22 @ 5:36 PM
121kj
95rpm
28%
14mph
Wednesday 7/6/22 @ 2:46 PM
84kj
66rpm
39%
14mph
Tuesday 4/19/22 @ 6:59 PM
✅
105kj
67rpm
43%
15mph
Friday 2/25/22 @ 5:30 PM
✅
75kj
71rpm
39%
15mph
Tuesday 5/17/22 @ 6:33 PM
66kj
77rpm
34%
14mph
Monday 4/11/22 @ 3:16 PM
57kj
63rpm
38%
13mph
Saturday 5/7/22 @ 5:42 PM
✅
72kj
69rpm
40%
15mph
Monday 1/10/22 @ 4:35 PM
87kj
67rpm
39%
14mph
Tuesday 4/5/22 @ 6:36 PM
✅
104kj
75rpm
38%
15mph
Friday 11/12/21 @ 5:21 PM
43kj
71rpm
37%
14mph
Tuesday 3/22/22 @ 10:41 PM
✅
67kj
83rpm
40%
17mph
Monday 7/13/20 @ 3:34 PM
✅
166kj
69rpm
43%
16mph
Friday 3/18/22 @ 6:9 PM
147kj
64rpm
42%
15mph
Friday 10/22/21 @ 4:24 PM
119kj
62rpm
40%
14mph
Sunday 2/13/22 @ 5:31 PM
✅
155kj
74rpm
39%
15mph
Workouts
115
kj
Saturday 11/18/23
121
kj
Thursday 11/17/22
119
kj
Friday 10/22/21