Shake and Bake
Workouts
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Wednesday 11/2/22 @ 11:24 PM
✅
102kj
83rpm
39%
17mph
Monday 5/9/22 @ 3:53 PM
70kj
64rpm
37%
13mph
Thursday 10/20/22 @ 6:56 PM
✅
126kj
81rpm
39%
17mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
Wednesday 8/17/22 @ 12:31 AM
✅
202kj
85rpm
38%
17mph
Wednesday 3/30/22 @ 3:58 PM
41kj
74rpm
35%
14mph
Friday 7/1/22 @ 5:20 PM
✅
58kj
81rpm
38%
16mph
Wednesday 1/6/21 @ 4:53 PM
40kj
72rpm
36%
14mph
Thursday 12/31/20 @ 2:18 AM
✅
62kj
88rpm
36%
16mph
Monday 1/18/21 @ 5:16 PM
88kj
69rpm
38%
14mph
Thursday 10/15/20 @ 4:27 PM
✅
123kj
78rpm
40%
16mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
230kj
80rpm
43%
18mph
Wednesday 7/8/20 @ 2:40 PM
148kj
66rpm
42%
15mph
Friday 6/19/20 @ 4:26 PM
✅
212kj
80rpm
41%
17mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Monday 6/1/20 @ 9:12 PM
✅
108kj
78rpm
38%
15mph
Monday 12/31/18 @ 2:28 PM
101kj
81rpm
36%
15mph
Wednesday 1/9/19 @ 12:14 AM
✅
118kj
86rpm
37%
16mph
Workouts
62
kj
Monday 12/6/21
121
kj
Thursday 6/13/19
148
kj
Wednesday 7/8/20
101
kj
Monday 12/31/18