Shake and Bake
Workouts
Wednesday 4/17/24 @ 3:52 PM
29kj
69rpm
31%
12mph
Thursday 8/8/24 @ 5:49 PM
✅
84kj
78rpm
45%
19mph
Saturday 12/2/23 @ 7:54 PM
72kj
65rpm
36%
13mph
Sunday 12/25/22 @ 5:12 PM
✅
186kj
85rpm
44%
19mph
Tuesday 3/21/23 @ 3:7 PM
25kj
65rpm
30%
11mph
Sunday 3/5/23 @ 12:2 AM
✅
86kj
78rpm
45%
19mph
Wednesday 2/15/23 @ 4:15 PM
83kj
69rpm
30%
11mph
Wednesday 2/15/23 @ 10:23 PM
✅
280kj
80rpm
46%
19mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Friday 5/6/22 @ 10:30 PM
✅
194kj
90rpm
44%
20mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Thursday 7/15/21 @ 6:52 PM
✅
293kj
86rpm
45%
20mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Friday 7/9/21 @ 7:51 PM
✅
296kj
80rpm
48%
20mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Friday 1/29/21 @ 10:8 PM
✅
244kj
78rpm
45%
18mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Wednesday 12/9/20 @ 10:32 PM
✅
263kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Wednesday 11/11/20 @ 2:32 PM
✅
255kj
78rpm
46%
19mph
Workouts
29
kj
Wednesday 4/17/24
125
kj
Wednesday 6/24/20
141
kj
Wednesday 11/11/20