Shake and Bake
VS
Workouts
Friday 10/14/22 @ 2:9 PM
62kj
68rpm
32%
12mph
Wednesday 10/26/22 @ 12:43 PM
✅
121kj
70rpm
41%
16mph
Tuesday 6/14/22 @ 2:51 PM
107kj
57rpm
38%
12mph
Monday 6/20/22 @ 11:48 AM
✅
174kj
63rpm
41%
14mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Sunday 1/17/21 @ 3:20 PM
✅
239kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Sunday 12/13/20 @ 3:38 PM
✅
164kj
75rpm
46%
18mph
Wednesday 9/2/20 @ 5:44 PM
142kj
76rpm
35%
15mph
Friday 12/11/20 @ 1:56 PM
✅
211kj
88rpm
38%
17mph
Saturday 9/5/20 @ 8:41 AM
✅
43kj
83rpm
33%
14mph
Friday 12/4/20 @ 1:44 PM
39kj
77rpm
34%
13mph
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Monday 11/16/20 @ 1:56 PM
✅
181kj
86rpm
37%
16mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Friday 11/13/20 @ 1:55 PM
✅
178kj
81rpm
45%
19mph
Sunday 8/23/20 @ 4:28 PM
79kj
82rpm
32%
14mph
Thursday 11/12/20 @ 2:0 PM
✅
114kj
90rpm
34%
16mph
Friday 5/8/20 @ 3:22 PM
146kj
67rpm
41%
15mph
Friday 5/8/20 @ 12:27 PM
✅
237kj
78rpm
45%
18mph
deborahb
#ConfessionsOfAMotherRunner
1
VS
kila_jules
Sudbury, MA
12
🔥
Workouts
107
kj
Tuesday 6/14/22
133
kj
Wednesday 8/26/20
79
kj
Sunday 8/23/20
146
kj
Friday 5/8/20