Shake and Bake
Workouts
Tuesday 11/21/23 @ 4:18 PM
121kj
69rpm
36%
14mph
Saturday 2/3/24 @ 1:59 PM
✅
214kj
89rpm
39%
17mph
Friday 10/13/23 @ 1:55 PM
111kj
67rpm
36%
13mph
Sunday 10/8/23 @ 1:3 PM
✅
213kj
83rpm
41%
17mph
Friday 7/7/23 @ 3:39 PM
85kj
64rpm
39%
14mph
Tuesday 7/4/23 @ 1:52 PM
✅
155kj
80rpm
44%
18mph
Monday 5/15/23 @ 3:27 PM
32kj
82rpm
28%
12mph
Wednesday 4/26/23 @ 10:43 PM
✅
56kj
91rpm
34%
16mph
Sunday 4/23/23 @ 3:45 PM
64kj
77rpm
30%
12mph
Sunday 4/23/23 @ 1:16 PM
✅
131kj
78rpm
41%
17mph
Saturday 10/15/22 @ 2:28 PM
64kj
66rpm
34%
12mph
Wednesday 11/9/22 @ 12:21 PM
✅
171kj
80rpm
45%
18mph
Saturday 10/15/22 @ 2:7 PM
48kj
69rpm
33%
12mph
Thursday 9/22/22 @ 11:25 AM
✅
115kj
83rpm
42%
18mph
Monday 4/18/22 @ 3:32 PM
76kj
69rpm
36%
13mph
Sunday 4/24/22 @ 12:58 PM
✅
124kj
86rpm
38%
16mph
Monday 8/23/21 @ 12:10 PM
✅
38kj
75rpm
34%
13mph
Tuesday 9/7/21 @ 11:23 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Monday 8/23/21 @ 11:36 AM
kj
rpm
%
0mph
Workouts
121
kj
Tuesday 11/21/23