Shake and Bake
VS
Workouts
Friday 1/26/24 @ 5:8 PM
87kj
69rpm
31%
12mph
Saturday 2/10/24 @ 4:35 PM
✅
160kj
77rpm
38%
15mph
Friday 12/2/22 @ 4:21 PM
67kj
68rpm
28%
10mph
Friday 6/23/23 @ 11:10 PM
✅
120kj
73rpm
35%
14mph
Friday 7/1/22 @ 2:45 PM
68kj
73rpm
32%
13mph
Saturday 12/3/22 @ 1:13 PM
✅
87kj
80rpm
34%
14mph
Monday 1/11/21 @ 3:0 PM
✅
167kj
72rpm
41%
16mph
Tuesday 12/29/20 @ 12:32 AM
97kj
76rpm
31%
12mph
Wednesday 8/26/20 @ 2:12 PM
✅
133kj
74rpm
36%
14mph
Saturday 1/9/21 @ 1:6 AM
113kj
82rpm
31%
13mph
Monday 8/24/20 @ 2:39 PM
✅
128kj
79rpm
40%
17mph
Thursday 1/7/21 @ 4:21 PM
111kj
79rpm
37%
16mph
Sunday 8/23/20 @ 4:28 PM
✅
79kj
82rpm
32%
14mph
Thursday 1/7/21 @ 1:3 AM
68kj
83rpm
29%
13mph
Friday 1/1/21 @ 3:56 PM
✅
136kj
66rpm
40%
14mph
Sunday 12/27/20 @ 12:29 AM
125kj
83rpm
32%
14mph
Friday 9/4/20 @ 9:5 AM
✅
41kj
82rpm
32%
14mph
Tuesday 12/15/20 @ 2:43 AM
39kj
81rpm
31%
13mph
deborahb
#ConfessionsOfAMotherRunner
6
🔥
VS
brooketini
Philadelphia, PA
3
Workouts
67
kj
Friday 12/2/22
97
kj
Tuesday 12/29/20
113
kj
Saturday 1/9/21
68
kj
Thursday 1/7/21
125
kj
Sunday 12/27/20