Workouts
19kj
94rpm
28%
13mph
153kj
76rpm
38%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/28/24 @ 10:9 PM
Difficulty: 6.95 / 10
Extra 10: Listening Party Ride
Emma Lovewell
Saturday 2/24/24 @ 1:27 PM
Difficulty: 6.5 / 10
59kj
72rpm
41%
16mph