Shake and Bake
Workouts
Friday 10/13/23 @ 1:55 PM
111kj
67rpm
36%
13mph
Tuesday 10/31/23 @ 11:53 AM
✅
151kj
73rpm
38%
15mph
Monday 9/20/21 @ 3:2 PM
133kj
65rpm
40%
14mph
Wednesday 9/15/21 @ 12:6 PM
✅
186kj
76rpm
41%
16mph
Friday 2/26/21 @ 4:56 PM
141kj
72rpm
39%
15mph
Friday 2/26/21 @ 3:45 PM
✅
186kj
80rpm
39%
16mph
Thursday 10/29/20 @ 2:32 PM
120kj
72rpm
36%
14mph
Wednesday 10/28/20 @ 10:40 AM
✅
168kj
79rpm
38%
15mph
Wednesday 7/29/20 @ 3:26 PM
✅
166kj
68rpm
43%
16mph
Monday 7/27/20 @ 11:22 PM
163kj
72rpm
40%
15mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Monday 6/1/20 @ 9:8 PM
✅
130kj
80rpm
41%
16mph
Monday 3/16/20 @ 2:38 PM
208kj
75rpm
37%
14mph
Wednesday 3/11/20 @ 10:20 PM
✅
253kj
79rpm
38%
15mph
Monday 2/24/20 @ 2:43 PM
128kj
72rpm
37%
14mph
Thursday 2/27/20 @ 11:27 PM
✅
175kj
75rpm
40%
16mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
Friday 5/3/19 @ 11:4 PM
✅
167kj
79rpm
38%
16mph
Monday 4/29/19 @ 1:55 PM
101kj
66rpm
42%
15mph
Monday 4/29/19 @ 1:54 PM
✅
122kj
71rpm
43%
16mph
Workouts
120
kj
Thursday 10/29/20
128
kj
Monday 2/24/20