Shake and Bake
VS
Workouts
Monday 7/17/23 @ 9:49 AM
✅
478kj
83rpm
48%
20mph
Thursday 1/21/21 @ 2:35 AM
224kj
79rpm
36%
15mph
Wednesday 3/23/22 @ 10:1 AM
✅
488kj
82rpm
47%
21mph
Tuesday 3/15/22 @ 5:37 PM
277kj
74rpm
41%
16mph
Tuesday 2/9/21 @ 11:16 AM
✅
507kj
80rpm
50%
21mph
Tuesday 2/22/22 @ 7:50 PM
272kj
82rpm
37%
16mph
Monday 1/31/22 @ 10:50 AM
✅
522kj
75rpm
52%
21mph
Monday 1/31/22 @ 7:50 PM
270kj
68rpm
40%
15mph
Saturday 1/29/22 @ 1:52 PM
✅
873kj
75rpm
52%
21mph
Saturday 1/29/22 @ 5:53 PM
469kj
75rpm
41%
16mph
Friday 11/26/21 @ 11:56 AM
✅
467kj
82rpm
48%
20mph
Wednesday 10/27/21 @ 11:56 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 9:58 AM
✅
321kj
81rpm
50%
20mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Wednesday 5/19/21 @ 9:53 AM
✅
504kj
73rpm
53%
20mph
Monday 5/24/21 @ 6:38 PM
292kj
77rpm
39%
16mph
Tuesday 3/9/21 @ 10:33 AM
✅
490kj
78rpm
51%
21mph
Saturday 3/13/21 @ 12:46 PM
226kj
73rpm
38%
15mph
Saturday 2/13/21 @ 2:3 PM
✅
683kj
82rpm
50%
21mph
Saturday 2/13/21 @ 2:55 PM
316kj
86rpm
35%
15mph
dawntodust
Iowa City
127
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
224
kj
Thursday 1/21/21
277
kj
Tuesday 3/15/22
272
kj
Tuesday 2/22/22
469
kj
Saturday 1/29/22
226
kj
Saturday 3/13/21
316
kj
Saturday 2/13/21