Workouts

30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 2/28/24 @ 11:9 AM
Difficulty: 4.92 / 10
 
10 min Peak Performance Meditation
Kristin McGee
Wednesday 2/28/24 @ 10:55 AM
Difficulty: 3.46 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 2/28/24 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/27/24 @ 2:13 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/27/24 @ 2:7 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 2/27/24 @ 1:19 PM
Difficulty: 6.38 / 10
456kj
84rpm
46%
20mph
10 min Standing Yoga
Denis Morton
Monday 2/26/24 @ 4:2 PM
Difficulty: 4.09 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Monday 2/26/24 @ 3:50 PM
Difficulty: 3.09 / 10
 
10 min Full Body Stretch
Hannah Corbin
Sunday 2/25/24 @ 8:48 PM
Difficulty: 4.18 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Sunday 2/25/24 @ 8:34 PM
Difficulty: 4.26 / 10
53kj
90rpm
34%
15mph