Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 1:52 PM
✅
873kj
75rpm
52%
21mph
Saturday 1/27/24 @ 1:36 PM
554kj
81rpm
41%
17mph
Monday 1/31/22 @ 10:50 AM
✅
522kj
75rpm
52%
21mph
Monday 3/1/21 @ 12:6 PM
403kj
89rpm
38%
18mph
Tuesday 11/14/23 @ 11:13 AM
✅
495kj
86rpm
47%
21mph
Monday 2/6/23 @ 12:4 PM
284kj
81rpm
38%
16mph
Monday 7/17/23 @ 9:49 AM
✅
478kj
83rpm
48%
20mph
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Wednesday 4/12/23 @ 9:39 AM
✅
470kj
82rpm
48%
20mph
Monday 4/10/23 @ 11:13 AM
278kj
79rpm
39%
16mph
Wednesday 1/27/21 @ 10:56 AM
✅
490kj
78rpm
50%
21mph
Wednesday 2/22/23 @ 12:26 PM
213kj
74rpm
34%
14mph
Wednesday 3/23/22 @ 10:1 AM
✅
488kj
82rpm
47%
21mph
Wednesday 3/16/22 @ 10:58 AM
325kj
81rpm
41%
17mph
Tuesday 3/9/21 @ 10:33 AM
✅
490kj
78rpm
51%
21mph
Sunday 3/7/21 @ 5:27 PM
349kj
82rpm
42%
18mph
Thursday 6/14/18 @ 9:51 AM
✅
439kj
77rpm
48%
19mph
Thursday 2/21/19 @ 12:1 PM
390kj
76rpm
46%
18mph
Saturday 1/13/18 @ 10:54 PM
✅
285kj
80rpm
47%
19mph
Wednesday 1/10/18 @ 12:26 PM
201kj
79rpm
41%
17mph
dawntodust
Iowa City
144
🔥
VS
becomingabadass
Grapevine TX
7
Workouts
554
kj
Saturday 1/27/24
285
kj
Thursday 1/6/22
278
kj
Monday 4/10/23
213
kj
Wednesday 2/22/23
325
kj
Wednesday 3/16/22
349
kj
Sunday 3/7/21