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Shake and Bake
datashtho
Boston
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
54 🔥
Beat datashtho
Workouts
Next Workouts
Thursday 3/17/22 @ 4:9 PM
194
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/11/22 @ 1:3 AM
✅
299
kj
76
rpm
41
%
17
mph
Saturday 5/22/21 @ 11:39 PM
318
kj
83
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 11:19 PM
✅
441
kj
76
rpm
38
%
17
mph
Sunday 5/23/21 @ 8:46 PM
141
kj
87
rpm
32
%
14
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 11:53 PM
✅
200
kj
87
rpm
38
%
17
mph
Friday 5/21/21 @ 11:46 PM
241
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 11:31 PM
✅
337
kj
80
rpm
40
%
17
mph
Friday 5/14/21 @ 11:14 PM
132
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/12/21 @ 11:57 PM
✅
188
kj
87
rpm
38
%
16
mph
Saturday 3/6/21 @ 9:40 PM
243
kj
84
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:0 AM
✅
310
kj
87
rpm
46
%
16
mph
Sunday 7/19/20 @ 8:13 PM
152
kj
69
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 2/25/21 @ 1:17 AM
✅
217
kj
84
rpm
49
%
17
mph
Monday 2/15/21 @ 11:48 PM
276
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:51 PM
✅
366
kj
85
rpm
45
%
16
mph
Sunday 2/14/21 @ 10:55 PM
209
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 12:15 AM
✅
280
kj
85
rpm
44
%
16
mph
Saturday 1/23/21 @ 7:41 PM
208
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:32 AM
✅
279
kj
80
rpm
46
%
16
mph
Next Workouts
datashtho
Boston
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
54 🔥
Beat datashtho
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
194
kj
Thursday 3/17/22
✅
299
kj
Friday 3/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 5/22/21
✅
441
kj
Sunday 5/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Sunday 5/23/21
✅
200
kj
Wednesday 3/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Friday 5/21/21
✅
337
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Friday 5/14/21
✅
188
kj
Wednesday 5/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Saturday 3/6/21
✅
310
kj
Wednesday 3/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
152
kj
Sunday 7/19/20
✅
217
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 2/15/21
✅
366
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 2/14/21
✅
280
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Saturday 1/23/21
✅
279
kj
Thursday 1/21/21
Next Workouts