Shake and Bake
Workouts
Thursday 3/17/22 @ 11:24 AM
✅
93kj
80rpm
38%
14mph
Tuesday 3/22/22 @ 7:16 PM
86kj
65rpm
40%
14mph
Sunday 5/10/20 @ 1:31 PM
100kj
81rpm
36%
15mph
Monday 1/25/21 @ 9:50 PM
✅
105kj
82rpm
37%
15mph
Sunday 5/10/20 @ 3:3 PM
✅
62kj
69rpm
43%
16mph
Monday 3/9/20 @ 9:34 PM
60kj
66rpm
44%
16mph
Monday 6/22/20 @ 12:6 PM
✅
167kj
72rpm
40%
15mph
Sunday 6/21/20 @ 12:57 PM
156kj
68rpm
41%
15mph
Monday 5/4/20 @ 12:47 PM
252kj
77rpm
39%
16mph
Friday 5/29/20 @ 8:3 PM
✅
312kj
81rpm
42%
17mph
Wednesday 5/27/20 @ 1:16 PM
248kj
82rpm
37%
16mph
Monday 3/23/20 @ 6:12 PM
✅
260kj
75rpm
40%
15mph
Sunday 5/10/20 @ 1:54 PM
179kj
79rpm
40%
16mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Sunday 5/10/20 @ 12:58 PM
24kj
74rpm
37%
15mph
Wednesday 4/22/20 @ 7:3 PM
✅
25kj
74rpm
38%
15mph
Friday 4/24/20 @ 1:4 PM
✅
176kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 6:11 PM
174kj
83rpm
38%
16mph
Thursday 4/16/20 @ 12:47 PM
✅
175kj
74rpm
40%
16mph
Saturday 4/4/20 @ 6:46 PM
171kj
78rpm
38%
15mph
Workouts
248
kj
Wednesday 5/27/20
171
kj
Saturday 4/4/20