Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:58 PM
156kj
75rpm
37%
15mph
Friday 1/27/23 @ 12:13 AM
✅
177kj
58rpm
43%
13mph
Tuesday 1/10/23 @ 11:24 AM
159kj
75rpm
38%
15mph
Friday 1/13/23 @ 12:35 AM
✅
247kj
75rpm
44%
17mph
Saturday 1/22/22 @ 3:44 PM
127kj
69rpm
37%
14mph
Saturday 10/31/20 @ 4:23 PM
✅
290kj
75rpm
49%
19mph
Monday 7/12/21 @ 11:30 AM
162kj
70rpm
39%
15mph
Friday 7/9/21 @ 3:2 PM
✅
179kj
57rpm
41%
13mph
Thursday 7/1/21 @ 12:4 PM
133kj
74rpm
36%
14mph
Friday 7/2/21 @ 3:32 PM
✅
202kj
66rpm
43%
15mph
Thursday 4/9/20 @ 12:56 PM
175kj
77rpm
39%
16mph
Saturday 5/23/20 @ 3:37 PM
✅
275kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 12:39 PM
296kj
77rpm
41%
17mph
Monday 4/13/20 @ 3:4 PM
✅
413kj
74rpm
49%
19mph
Sunday 5/10/20 @ 1:54 PM
179kj
79rpm
40%
16mph
Saturday 4/11/20 @ 3:8 PM
✅
253kj
78rpm
46%
18mph
Friday 5/8/20 @ 5:38 PM
272kj
79rpm
40%
16mph
Thursday 5/7/20 @ 2:46 PM
✅
451kj
74rpm
51%
20mph
Monday 4/27/20 @ 1:0 PM
198kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
317kj
71rpm
54%
20mph
Workouts
156
kj
Tuesday 2/7/23
162
kj
Monday 7/12/21
272
kj
Friday 5/8/20
198
kj
Monday 4/27/20