nottheellen
Boise, ID
Total Rides: 622
Following
nottheellen
Boise, ID
Total Rides: 622
Following
Workouts
10 min Foam Rolling: Upper Body
Hannah Corbin
Saturday 2/10/24 @ 7:10 PM
Difficulty: 5 / 10
241kj
75rpm
45%
18mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/4/24 @ 11:11 PM
Difficulty: 6.84 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 7:22 PM
Difficulty: 7.17 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 2/2/24 @ 6:57 PM
Difficulty: 6.52 / 10
166kj
78rpm
44%
18mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/31/24 @ 12:30 AM
Difficulty: 5.86 / 10
125kj
70rpm
47%
18mph