Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 11:24 AM
159kj
75rpm
38%
15mph
Sunday 4/9/23 @ 11:59 AM
✅
256kj
80rpm
45%
19mph
Thursday 2/23/23 @ 9:57 PM
168kj
84rpm
36%
16mph
Monday 5/23/22 @ 12:10 PM
✅
296kj
88rpm
44%
20mph
Tuesday 2/21/23 @ 11:9 AM
232kj
74rpm
38%
15mph
Friday 12/23/22 @ 12:58 PM
✅
462kj
84rpm
46%
20mph
Tuesday 2/14/23 @ 1:33 PM
154kj
84rpm
35%
15mph
Saturday 11/26/22 @ 12:56 PM
✅
305kj
81rpm
48%
20mph
Saturday 1/22/22 @ 3:44 PM
127kj
69rpm
37%
14mph
Sunday 10/10/21 @ 1:11 PM
✅
235kj
76rpm
45%
18mph
Wednesday 9/22/21 @ 12:26 PM
153kj
65rpm
41%
15mph
Thursday 9/23/21 @ 12:45 PM
✅
268kj
77rpm
46%
19mph
Monday 7/12/21 @ 11:30 AM
162kj
70rpm
39%
15mph
Sunday 6/27/21 @ 11:59 AM
✅
273kj
79rpm
46%
19mph
Wednesday 5/6/20 @ 1:14 PM
229kj
71rpm
39%
15mph
Friday 5/29/20 @ 11:27 AM
✅
362kj
72rpm
46%
18mph
Sunday 5/10/20 @ 1:31 PM
100kj
81rpm
36%
15mph
Thursday 5/21/20 @ 12:1 PM
✅
126kj
77rpm
41%
17mph
Sunday 5/10/20 @ 1:54 PM
✅
179kj
79rpm
40%
16mph
Monday 1/20/20 @ 2:6 PM
kj
rpm
%
0mph
darciedw
#HeightsRainbowAlley
3
VS
jackiewhyblur
Lewiston, Idaho
15
🔥
Workouts
168
kj
Thursday 2/23/23
154
kj
Tuesday 2/14/23
153
kj
Wednesday 9/22/21
162
kj
Monday 7/12/21
229
kj
Wednesday 5/6/20