Shake and Bake
Workouts
Sunday 11/13/22 @ 9:32 PM
134kj
75rpm
36%
14mph
Thursday 11/17/22 @ 11:56 PM
✅
187kj
73rpm
42%
16mph
Tuesday 7/5/22 @ 1:19 PM
121kj
76rpm
40%
16mph
Tuesday 6/14/22 @ 8:14 PM
✅
133kj
68rpm
46%
17mph
Wednesday 12/16/20 @ 12:15 PM
80kj
78rpm
33%
14mph
Saturday 12/26/20 @ 8:21 PM
✅
115kj
73rpm
41%
16mph
Sunday 7/12/20 @ 7:55 PM
119kj
81rpm
39%
16mph
Friday 7/10/20 @ 2:58 AM
✅
127kj
65rpm
47%
16mph
Saturday 6/27/20 @ 12:15 PM
177kj
88rpm
36%
16mph
Saturday 6/27/20 @ 8:38 PM
✅
205kj
70rpm
46%
17mph
Wednesday 5/27/20 @ 1:16 PM
248kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 12:30 AM
✅
249kj
73rpm
39%
15mph
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
Tuesday 5/12/20 @ 12:39 PM
✅
296kj
77rpm
41%
17mph
Sunday 5/10/20 @ 11:15 PM
270kj
67rpm
45%
16mph
Friday 5/8/20 @ 5:38 PM
272kj
79rpm
40%
16mph
Saturday 5/9/20 @ 1:43 AM
✅
316kj
75rpm
44%
17mph
Monday 4/27/20 @ 1:0 PM
✅
198kj
83rpm
40%
17mph
Thursday 4/23/20 @ 10:47 PM
190kj
71rpm
44%
16mph
Workouts
80
kj
Wednesday 12/16/20
177
kj
Saturday 6/27/20
248
kj
Wednesday 5/27/20
272
kj
Friday 5/8/20
190
kj
Thursday 4/23/20