Shake and Bake
Workouts
Tuesday 2/14/23 @ 1:33 PM
154kj
84rpm
35%
15mph
Sunday 11/27/22 @ 4:57 PM
✅
200kj
68rpm
47%
16mph
Tuesday 8/3/21 @ 10:43 PM
✅
163kj
72rpm
37%
14mph
Tuesday 8/16/22 @ 10:29 PM
158kj
61rpm
42%
13mph
Tuesday 5/17/22 @ 11:38 PM
119kj
76rpm
40%
16mph
Tuesday 6/28/22 @ 9:31 PM
✅
152kj
66rpm
48%
17mph
Saturday 10/9/21 @ 1:0 PM
✅
166kj
74rpm
39%
15mph
Friday 10/1/21 @ 1:53 PM
161kj
58rpm
46%
15mph
Monday 7/19/21 @ 11:50 AM
111kj
84rpm
37%
16mph
Monday 7/19/21 @ 9:6 PM
✅
119kj
71rpm
42%
16mph
Saturday 6/19/21 @ 11:54 AM
158kj
73rpm
39%
15mph
Sunday 6/13/21 @ 10:31 PM
✅
253kj
60rpm
57%
18mph
Sunday 6/13/21 @ 12:51 PM
108kj
76rpm
38%
15mph
Tuesday 6/15/21 @ 10:8 PM
✅
253kj
57rpm
68%
21mph
Saturday 6/27/20 @ 12:15 PM
177kj
88rpm
36%
16mph
Monday 6/29/20 @ 8:10 PM
✅
216kj
82rpm
41%
17mph
Monday 4/27/20 @ 1:0 PM
✅
198kj
83rpm
40%
17mph
Thursday 4/23/20 @ 5:16 PM
189kj
75rpm
42%
16mph
Monday 4/13/20 @ 12:59 PM
186kj
72rpm
41%
16mph
Tuesday 4/21/20 @ 8:50 PM
✅
202kj
68rpm
46%
17mph
Workouts
154
kj
Tuesday 2/14/23
189
kj
Thursday 4/23/20