Shake and Bake
Workouts
Wednesday 12/21/22 @ 12:54 PM
364kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
710kj
85rpm
54%
24mph
Saturday 10/23/21 @ 12:47 PM
355kj
81rpm
43%
18mph
Tuesday 9/3/19 @ 11:27 PM
✅
781kj
78rpm
60%
24mph
Saturday 9/4/21 @ 12:54 PM
344kj
80rpm
42%
18mph
Sunday 6/13/21 @ 5:25 PM
✅
703kj
76rpm
58%
23mph
Tuesday 4/27/21 @ 11:48 AM
✅
332kj
74rpm
45%
18mph
Friday 6/18/21 @ 12:59 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:33 PM
111kj
69rpm
46%
17mph
Thursday 10/15/20 @ 12:5 AM
✅
239kj
80rpm
56%
23mph
Saturday 11/28/20 @ 1:47 PM
337kj
75rpm
44%
18mph
Wednesday 12/2/20 @ 12:6 AM
✅
591kj
85rpm
50%
22mph
Monday 3/16/20 @ 1:31 PM
195kj
74rpm
42%
17mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Tuesday 5/14/19 @ 11:4 AM
531kj
76rpm
43%
17mph
Sunday 4/5/20 @ 11:17 PM
✅
1312kj
84rpm
57%
25mph
Sunday 12/29/19 @ 5:43 PM
445kj
79rpm
42%
17mph
Tuesday 1/14/20 @ 12:43 AM
✅
985kj
85rpm
55%
24mph
Monday 4/15/19 @ 10:57 AM
252kj
75rpm
38%
15mph
Tuesday 4/16/19 @ 11:2 PM
✅
689kj
87rpm
53%
23mph
Workouts
364
kj
Wednesday 12/21/22
355
kj
Saturday 10/23/21
344
kj
Saturday 9/4/21
337
kj
Saturday 11/28/20
195
kj
Monday 3/16/20
531
kj
Tuesday 5/14/19
445
kj
Sunday 12/29/19
252
kj
Monday 4/15/19