Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:8 PM
289kj
72rpm
42%
16mph
Wednesday 12/13/23 @ 10:59 PM
✅
651kj
88rpm
52%
23mph
Sunday 4/17/22 @ 12:1 PM
216kj
78rpm
42%
17mph
Friday 12/2/22 @ 11:27 PM
✅
438kj
91rpm
50%
23mph
Tuesday 3/15/22 @ 11:42 AM
317kj
80rpm
41%
17mph
Monday 3/14/22 @ 10:41 PM
✅
666kj
87rpm
53%
23mph
Friday 9/18/20 @ 12:50 PM
300kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 12:26 AM
✅
673kj
92rpm
50%
23mph
Monday 7/13/20 @ 12:22 PM
196kj
80rpm
40%
17mph
Wednesday 8/5/20 @ 9:34 PM
✅
438kj
95rpm
49%
23mph
Saturday 10/26/19 @ 11:30 AM
368kj
72rpm
48%
18mph
Friday 9/13/19 @ 5:23 PM
✅
659kj
77rpm
57%
23mph
Wednesday 8/7/19 @ 11:53 AM
252kj
80rpm
44%
18mph
Friday 9/6/19 @ 3:30 PM
✅
400kj
96rpm
47%
22mph
Monday 3/16/20 @ 1:31 PM
195kj
74rpm
42%
17mph
Tuesday 3/17/20 @ 6:19 AM
✅
462kj
98rpm
49%
23mph
Thursday 8/22/19 @ 1:27 PM
157kj
76rpm
44%
18mph
Wednesday 9/11/19 @ 7:28 PM
✅
204kj
81rpm
47%
19mph
Thursday 4/5/18 @ 4:28 PM
174kj
74rpm
40%
16mph
Friday 4/26/19 @ 1:38 AM
✅
290kj
84rpm
45%
20mph
Workouts
289
kj
Tuesday 12/12/23
216
kj
Sunday 4/17/22
317
kj
Tuesday 3/15/22
300
kj
Friday 9/18/20
196
kj
Monday 7/13/20
368
kj
Saturday 10/26/19
252
kj
Wednesday 8/7/19
195
kj
Monday 3/16/20
157
kj
Thursday 8/22/19