Shake and Bake
Workouts
Saturday 3/11/23 @ 3:31 PM
✅
59kj
72rpm
41%
16mph
Tuesday 4/12/22 @ 1:7 AM
56kj
81rpm
37%
16mph
Sunday 8/21/22 @ 1:20 PM
211kj
73rpm
44%
17mph
Wednesday 8/31/22 @ 11:58 PM
✅
291kj
71rpm
52%
20mph
Wednesday 9/22/21 @ 10:6 PM
✅
340kj
81rpm
42%
18mph
Saturday 3/28/20 @ 3:51 PM
328kj
79rpm
43%
17mph
Monday 8/17/20 @ 12:21 PM
134kj
76rpm
48%
19mph
Sunday 8/16/20 @ 5:37 PM
✅
164kj
70rpm
56%
21mph
Friday 5/29/20 @ 12:32 PM
145kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 12:16 AM
✅
174kj
77rpm
46%
19mph
Wednesday 8/7/19 @ 11:53 AM
✅
252kj
80rpm
44%
18mph
Tuesday 5/5/20 @ 12:51 AM
232kj
88rpm
40%
18mph
Sunday 11/10/19 @ 2:47 PM
163kj
78rpm
44%
18mph
Thursday 4/23/20 @ 12:30 AM
✅
172kj
86rpm
42%
19mph
Tuesday 2/11/20 @ 1:32 PM
✅
151kj
76rpm
44%
18mph
Friday 2/28/20 @ 2:22 AM
110kj
93rpm
32%
15mph
Thursday 10/31/19 @ 11:42 AM
✅
222kj
81rpm
42%
18mph
Monday 11/18/19 @ 3:13 AM
174kj
81rpm
37%
16mph
Thursday 8/22/19 @ 1:27 PM
✅
157kj
76rpm
44%
18mph
Friday 8/23/19 @ 12:55 AM
112kj
82rpm
36%
15mph
Workouts
211
kj
Sunday 8/21/22
232
kj
Tuesday 5/5/20