Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 5:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/21/24 @ 5:33 PM
Difficulty: 3.74 / 10
24kj
71rpm
39%
15mph
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 4:57 PM
Difficulty: 0 / 10
171kj
66rpm
44%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/21/24 @ 4:56 PM
Difficulty: 4.58 / 10
kj
rpm
%
0mph
Sunday 1/21/24 @ 2:3 AM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 2:22 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 12:21 AM
Difficulty: NaN / 10
 
5 min Energizing Meditation
Aditi Shah
Friday 1/19/24 @ 2:28 PM
Difficulty: 0 / 10
 
Friday 1/19/24 @ 12:29 AM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 12:1 AM
Difficulty: NaN / 10