Shake and Bake
Workouts
Thursday 10/24/19 @ 11:57 AM
✅
374kj
79rpm
45%
18mph
Tuesday 6/25/19 @ 10:32 PM
174kj
64rpm
37%
13mph
Tuesday 5/19/20 @ 11:54 AM
✅
223kj
69rpm
47%
18mph
Sunday 5/5/19 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 12:26 PM
✅
330kj
69rpm
47%
17mph
Tuesday 7/10/18 @ 11:11 AM
222kj
74rpm
37%
14mph
Thursday 8/8/19 @ 10:44 PM
✅
363kj
76rpm
45%
18mph
Saturday 7/6/19 @ 3:7 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 12:4 PM
✅
61kj
87rpm
37%
16mph
Wednesday 7/11/18 @ 7:50 PM
47kj
81rpm
35%
15mph
Tuesday 12/4/18 @ 12:16 PM
✅
250kj
73rpm
47%
18mph
Wednesday 9/5/18 @ 2:30 PM
184kj
66rpm
43%
16mph
Monday 7/30/18 @ 1:30 PM
✅
343kj
70rpm
48%
18mph
Sunday 8/5/18 @ 2:59 PM
202kj
64rpm
39%
13mph
Monday 2/26/18 @ 2:26 PM
203kj
71rpm
37%
14mph
Wednesday 7/11/18 @ 1:6 PM
✅
225kj
69rpm
39%
14mph
Thursday 4/5/18 @ 4:28 PM
✅
174kj
74rpm
40%
16mph
Wednesday 6/27/18 @ 2:16 PM
155kj
77rpm
37%
15mph
Monday 6/25/18 @ 1:30 PM
✅
276kj
75rpm
41%
16mph
Monday 6/25/18 @ 1:33 PM
181kj
76rpm
33%
13mph
Workouts
kj
Sunday 5/5/19
222
kj
Tuesday 7/10/18
203
kj
Monday 2/26/18
155
kj
Wednesday 6/27/18