Shake and Bake
Workouts
Sunday 9/25/22 @ 12:55 PM
✅
250kj
71rpm
40%
16mph
Monday 2/28/22 @ 11:27 AM
235kj
85rpm
34%
15mph
Tuesday 4/19/22 @ 5:37 AM
✅
252kj
73rpm
39%
16mph
Monday 4/11/22 @ 12:33 PM
229kj
84rpm
33%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
390kj
71rpm
38%
15mph
Saturday 4/2/22 @ 11:4 AM
367kj
83rpm
34%
15mph
Monday 8/23/21 @ 1:27 PM
✅
234kj
73rpm
38%
15mph
Monday 4/4/22 @ 7:52 PM
227kj
79rpm
35%
15mph
Thursday 3/31/22 @ 1:26 PM
✅
239kj
68rpm
40%
15mph
Thursday 3/31/22 @ 12:0 PM
229kj
82rpm
34%
15mph
Monday 3/21/22 @ 1:10 PM
✅
253kj
72rpm
40%
16mph
Monday 3/21/22 @ 1:2 PM
224kj
86rpm
31%
15mph
Friday 3/18/22 @ 12:27 AM
✅
234kj
70rpm
39%
15mph
Monday 3/14/22 @ 12:30 PM
222kj
81rpm
35%
15mph
Monday 1/10/22 @ 1:24 AM
✅
312kj
73rpm
38%
15mph
Saturday 3/5/22 @ 2:38 PM
272kj
87rpm
32%
14mph
Wednesday 2/10/21 @ 2:30 PM
✅
234kj
72rpm
38%
15mph
Tuesday 2/22/22 @ 11:49 AM
219kj
83rpm
34%
15mph
Friday 2/19/21 @ 2:29 PM
✅
236kj
76rpm
37%
15mph
Thursday 2/17/22 @ 11:32 AM
201kj
83rpm
32%
14mph
Workouts
367
kj
Saturday 4/2/22
222
kj
Monday 3/14/22
272
kj
Saturday 3/5/22
201
kj
Thursday 2/17/22