Workouts

20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 1/10/24 @ 10:24 PM
Difficulty: 0 / 10
87kj
81rpm
32%
14mph
5 min Warm Up Ride
Ben Alldis
Wednesday 1/10/24 @ 10:19 PM
Difficulty: 4.13 / 10
14kj
81rpm
24%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/3/24 @ 10:46 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/3/24 @ 10:39 AM
Difficulty: 3.34 / 10
11kj
80rpm
23%
10mph
20 min Beginner Ride
Hannah Corbin
Wednesday 1/3/24 @ 10:19 AM
Difficulty: 5.58 / 10
83kj
74rpm
34%
14mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 1/3/24 @ 10:14 AM
Difficulty: 4.17 / 10
17kj
59rpm
33%
10mph
20 min Beginner Ride
Ben Alldis
Monday 1/1/24 @ 10:47 PM
Difficulty: 6.11 / 10
78kj
71rpm
34%
13mph
10 min Evening Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 3:35 AM
Difficulty: 3.21 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 12/27/23 @ 5:36 PM
Difficulty: 3.21 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/27/23 @ 5:27 PM
Difficulty: 3.53 / 10