Shake and Bake
Workouts
Friday 2/10/23 @ 2:19 PM
241kj
78rpm
37%
16mph
Wednesday 2/8/23 @ 11:3 PM
✅
359kj
89rpm
39%
18mph
Monday 10/30/23 @ 12:28 PM
136kj
69rpm
38%
14mph
Tuesday 10/31/23 @ 11:20 AM
✅
245kj
78rpm
43%
18mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Monday 2/7/22 @ 4:37 PM
272kj
72rpm
39%
16mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Tuesday 12/20/22 @ 3:23 AM
315kj
73rpm
33%
15mph
Monday 12/19/22 @ 10:1 PM
✅
521kj
87rpm
42%
19mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Monday 4/18/22 @ 11:5 AM
✅
561kj
91rpm
42%
19mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Friday 7/10/20 @ 11:21 AM
142kj
71rpm
38%
15mph
Friday 11/12/21 @ 9:25 PM
✅
186kj
88rpm
36%
16mph
Friday 3/5/21 @ 2:28 PM
225kj
74rpm
37%
15mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Workouts
232
kj
Wednesday 1/5/22
315
kj
Tuesday 12/20/22
234
kj
Friday 3/18/22
384
kj
Saturday 1/29/22
142
kj
Friday 7/10/20
225
kj
Friday 3/5/21