Shake and Bake
Workouts
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Tuesday 3/15/22 @ 1:53 PM
✅
346kj
84rpm
41%
18mph
Monday 2/7/22 @ 4:37 PM
272kj
72rpm
39%
16mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Friday 3/26/21 @ 1:28 PM
226kj
73rpm
38%
15mph
Wednesday 6/9/21 @ 1:55 PM
✅
312kj
79rpm
41%
17mph
Wednesday 12/2/20 @ 2:27 PM
210kj
68rpm
39%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
344kj
81rpm
42%
18mph
Friday 10/19/18 @ 11:43 AM
✅
322kj
86rpm
39%
17mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Tuesday 4/9/19 @ 2:44 AM
✅
416kj
78rpm
41%
17mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Saturday 4/6/19 @ 1:51 PM
✅
329kj
80rpm
41%
17mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Monday 3/18/19 @ 1:5 PM
✅
309kj
87rpm
38%
17mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Sunday 2/24/19 @ 2:49 AM
✅
317kj
77rpm
42%
17mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Workouts
234
kj
Friday 3/18/22
232
kj
Wednesday 1/5/22
226
kj
Friday 3/26/21
385
kj
Saturday 4/6/19