Shake and Bake
Workouts
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 2/10/23 @ 2:19 PM
241kj
78rpm
37%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 3/26/21 @ 1:28 PM
226kj
73rpm
38%
15mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 3/1/19 @ 3:33 AM
60kj
76rpm
40%
16mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Friday 1/17/20 @ 1:21 AM
189kj
76rpm
41%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 4/9/19 @ 2:44 AM
416kj
78rpm
41%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 4/6/19 @ 1:51 PM
329kj
80rpm
41%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Monday 3/18/19 @ 1:5 PM
309kj
87rpm
38%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 7/28/18 @ 4:52 PM
383kj
81rpm
41%
17mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Saturday 3/31/18 @ 2:17 AM
240kj
77rpm
45%
18mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Workouts
384
kj
Saturday 1/29/22
226
kj
Friday 3/26/21
416
kj
Tuesday 4/9/19
383
kj
Saturday 7/28/18