Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:22 AM
309kj
75rpm
38%
15mph
Sunday 2/7/21 @ 4:58 PM
✅
324kj
81rpm
37%
15mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Saturday 4/9/22 @ 1:7 PM
✅
411kj
78rpm
41%
17mph
Saturday 2/5/22 @ 12:27 PM
390kj
71rpm
38%
15mph
Saturday 3/26/22 @ 12:39 PM
✅
492kj
78rpm
41%
17mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Thursday 3/10/22 @ 4:20 PM
✅
308kj
81rpm
40%
17mph
Friday 2/11/22 @ 2:25 PM
156kj
72rpm
38%
15mph
Sunday 2/6/22 @ 2:26 PM
✅
159kj
88rpm
34%
15mph
Monday 2/7/22 @ 4:37 PM
✅
272kj
72rpm
39%
16mph
Thursday 2/25/21 @ 9:32 PM
270kj
86rpm
32%
15mph
Saturday 1/29/22 @ 1:19 PM
384kj
72rpm
37%
15mph
Saturday 1/22/22 @ 5:48 PM
✅
425kj
81rpm
38%
16mph
Saturday 1/15/22 @ 1:33 PM
314kj
70rpm
39%
15mph
Friday 1/14/22 @ 6:42 PM
✅
333kj
81rpm
37%
16mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Tuesday 1/19/21 @ 10:19 PM
✅
271kj
83rpm
38%
16mph
Friday 7/10/20 @ 11:21 AM
✅
142kj
71rpm
38%
15mph
Thursday 2/4/21 @ 10:35 PM
141kj
91rpm
31%
14mph
Workouts
309
kj
Tuesday 11/15/22
390
kj
Saturday 2/5/22
234
kj
Friday 3/18/22
156
kj
Friday 2/11/22
384
kj
Saturday 1/29/22
314
kj
Saturday 1/15/22
232
kj
Wednesday 1/5/22
141
kj
Thursday 2/4/21