Shake and Bake
Workouts
Friday 3/1/19 @ 3:33 AM
60kj
76rpm
40%
16mph
Monday 8/17/20 @ 5:21 PM
✅
82kj
84rpm
42%
18mph
Friday 1/17/20 @ 1:21 AM
✅
189kj
76rpm
41%
17mph
Saturday 1/18/20 @ 7:22 PM
108kj
60rpm
38%
13mph
Monday 8/12/19 @ 2:46 AM
143kj
75rpm
37%
15mph
Monday 12/16/19 @ 5:3 PM
✅
269kj
83rpm
44%
19mph
Tuesday 4/9/19 @ 2:44 AM
416kj
78rpm
41%
17mph
Saturday 3/25/17 @ 4:42 PM
✅
547kj
85rpm
44%
19mph
Saturday 4/6/19 @ 1:51 PM
329kj
80rpm
41%
17mph
Tuesday 10/31/17 @ 1:50 PM
✅
446kj
90rpm
42%
19mph
Monday 3/18/19 @ 1:5 PM
✅
309kj
87rpm
38%
17mph
Friday 1/26/18 @ 8:39 AM
267kj
88rpm
41%
18mph
Friday 2/15/19 @ 2:25 AM
61kj
77rpm
40%
16mph
Monday 2/18/19 @ 3:16 PM
✅
82kj
81rpm
43%
18mph
Friday 7/13/18 @ 11:45 AM
55kj
78rpm
38%
16mph
Saturday 7/14/18 @ 3:16 PM
✅
79kj
87rpm
41%
18mph
Thursday 9/28/17 @ 3:20 AM
22kj
73rpm
14%
7mph
Thursday 11/2/17 @ 3:26 PM
✅
145kj
81rpm
41%
17mph
Saturday 9/16/17 @ 2:30 AM
24kj
63rpm
12%
6mph
Friday 10/6/17 @ 2:27 PM
✅
225kj
86rpm
40%
17mph
Workouts
416
kj
Tuesday 4/9/19