Shake and Bake

Workouts

Tuesday 4/2/24 @ 5:13 PM
✅
80kj
66rpm
36%
13mph
20 min Pop Ride
Kendall Toole
Tuesday 1/9/24 @ 11:9 PM
11kj
98rpm
26%
13mph
Monday 5/31/21 @ 12:20 PM
107kj
79rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 7/18/21 @ 2:54 PM
✅
118kj
81rpm
39%
16mph
Wednesday 8/4/21 @ 5:25 PM
✅
134kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 3:54 PM
114kj
73rpm
41%
16mph
Thursday 4/15/21 @ 11:3 PM
✅
229kj
78rpm
43%
18mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 12:0 PM
168kj
75rpm
39%
15mph
Thursday 12/31/20 @ 9:14 PM
✅
207kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 3/27/21 @ 1:0 PM
175kj
76rpm
40%
16mph
Saturday 1/23/21 @ 3:4 PM
✅
171kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:38 PM
165kj
79rpm
38%
15mph
Saturday 1/9/21 @ 7:6 PM
✅
187kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/8/21 @ 3:48 PM
155kj
66rpm
42%
15mph
Friday 12/4/20 @ 11:23 PM
✅
167kj
64rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/1/20 @ 9:44 PM
131kj
61rpm
39%
13mph
Friday 9/18/20 @ 3:53 PM
✅
201kj
76rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:13 PM
167kj
77rpm
39%
15mph
Thursday 9/10/20 @ 10:59 PM
✅
197kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:11 PM
170kj
77rpm
39%
16mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 80 kj
Tuesday 4/2/24
11 kj
Tuesday 1/9/24
20 min Mood Ride: Happy
Cody Rigsby
107 kj
Monday 5/31/21
✅ 118 kj
Sunday 7/18/21
20 min Pop Ride
Cody Rigsby
✅ 134 kj
Wednesday 8/4/21
114 kj
Tuesday 4/20/21
30 min Justin Bieber Ride
Olivia Amato
✅ 229 kj
Thursday 4/15/21
168 kj
Saturday 4/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 207 kj
Thursday 12/31/20
175 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 171 kj
Saturday 1/23/21
165 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 187 kj
Saturday 1/9/21
155 kj
Friday 1/8/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 167 kj
Friday 12/4/20
131 kj
Tuesday 12/1/20
30 min Britney Spears Ride
Cody Rigsby
✅ 201 kj
Friday 9/18/20
167 kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 197 kj
Thursday 9/10/20
170 kj
Thursday 9/17/20