Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:4 AM
✅
357kj
76rpm
45%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 10:58 AM
267kj
74rpm
39%
15mph
Saturday 4/17/21 @ 1:42 PM
0kj
24rpm
27%
3mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/21/21 @ 4:22 PM
✅
116kj
64rpm
37%
13mph
Friday 10/23/20 @ 11:59 PM
✅
273kj
75rpm
38%
15mph
45 min Tabata Ride
Ally Love
Monday 9/7/20 @ 3:36 PM
261kj
0rpm
0%
0mph

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 357 kj
Tuesday 6/29/21
267 kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
0 kj
Saturday 4/17/21
✅ 116 kj
Wednesday 4/21/21
45 min Tabata Ride
Ally Love
✅ 273 kj
Friday 10/23/20
261 kj
Monday 9/7/20