Workouts

5 min Mid-Night Meditation
Chelsea Jackson Roberts
Monday 5/20/24 @ 2:45 AM
Difficulty: 3.22 / 10
 
Sunday 5/12/24 @ 12:38 AM
Difficulty: NaN / 10
 
10 min Restorative
Kristin McGee
Sunday 5/5/24 @ 1:41 AM
Difficulty: 2.91 / 10
 
5 min Cool Down Run
Adrian Williams
Sunday 5/5/24 @ 1:31 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Robin Arzón
Sunday 5/5/24 @ 1:0 AM
Difficulty: 8.16 / 10
 
20 min Advanced Beginner Run
Robin Arzón
Sunday 5/5/24 @ 12:38 AM
Difficulty: 6.76 / 10
 
Sunday 4/28/24 @ 1:57 PM
Difficulty: NaN / 10
 
60 min Hip Hop Walk
Kirsten Ferguson
Sunday 4/28/24 @ 11:58 AM
Difficulty: 6.72 / 10
 
10 min Upper Body Challenge
Adrian Williams
Saturday 4/27/24 @ 11:56 PM
Difficulty: 0 / 10
 
Extra 10: Quads
Ben Alldis
Saturday 4/27/24 @ 11:45 PM
Difficulty: 7 / 10