Workouts

10 min Core Strength
Adrian Williams
Sunday 2/16/25 @ 11:29 PM
Difficulty: 6.72 / 10
 
20 min HIIT Ride
Ally Love
Sunday 2/16/25 @ 11:6 PM
Difficulty: 7.94 / 10
99kj
83rpm
34%
15mph
10 min Lower Body Stretch
Adrian Williams
Friday 2/7/25 @ 2:15 AM
Difficulty: 4.14 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Friday 2/7/25 @ 2:4 AM
Difficulty: 4.5 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/7/25 @ 1:53 AM
Difficulty: 6.77 / 10
 
Thursday 2/6/25 @ 1:59 AM
Difficulty: NaN / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 2/3/25 @ 1:4 AM
Difficulty: 0 / 10
 
20 min Power Walk
Susie Chan
Tuesday 1/28/25 @ 10:27 AM
Difficulty: 5.61 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Monday 1/27/25 @ 3:14 AM
Difficulty: 5.6 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 1/27/25 @ 2:51 AM
Difficulty: 5.86 / 10