Workouts

30 min Power Walk
Kirsten Ferguson
Tuesday 9/17/24 @ 5:55 PM
Difficulty: 6.27 / 10
 
10 min Ankles & Feet Mobility
Marcel Maurer
Monday 9/16/24 @ 9:36 AM
Difficulty: 5 / 10
 
Thursday 9/12/24 @ 12:17 PM
Difficulty: NaN / 10
 
10 min Core Strength
Tunde Oyeneyin
Thursday 9/12/24 @ 12:2 PM
Difficulty: 7.57 / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 9/12/24 @ 11:49 AM
Difficulty: 3.82 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 9/12/24 @ 12:33 AM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 9/10/24 @ 10:37 AM
Difficulty: 5.93 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 9/10/24 @ 10:1 AM
Difficulty: 6.27 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 9/9/24 @ 9:34 AM
Difficulty: 3.7 / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 9/2/24 @ 1:35 PM
Difficulty: 6.4 / 10