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Shake and Bake
danabball247
- Iowa
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
69 🔥
Beat danabball247
Workouts
Next Workouts
Sunday 4/17/22 @ 10:52 PM
422
kj
98
rpm
35
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
Sunday 5/30/21 @ 10:51 PM
424
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/15/20 @ 2:54 AM
✅
1017
kj
91
rpm
54
%
24
mph
Thursday 5/20/21 @ 3:34 PM
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:26 PM
✅
530
kj
90
rpm
42
%
19
mph
Thursday 5/20/21 @ 2:52 PM
186
kj
96
rpm
34
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 5:24 PM
✅
471
kj
98
rpm
49
%
24
mph
Monday 5/10/21 @ 10:44 PM
294
kj
96
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
Wednesday 3/10/21 @ 11:27 PM
290
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:41 PM
✅
377
kj
93
rpm
40
%
19
mph
Friday 2/12/21 @ 12:39 PM
181
kj
84
rpm
37
%
16
mph
30 min Reset
Denis Morton
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Friday 2/26/21 @ 3:37 PM
✅
416
kj
91
rpm
50
%
22
mph
Tuesday 2/2/21 @ 5:1 PM
272
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
Sunday 4/26/20 @ 12:8 AM
79
kj
73
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:17 PM
✅
106
kj
78
rpm
43
%
17
mph
Tuesday 5/12/20 @ 12:19 AM
259
kj
75
rpm
48
%
19
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Monday 5/4/20 @ 3:21 PM
✅
267
kj
80
rpm
46
%
19
mph
Next Workouts
danabball247
- Iowa
1
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
69 🔥
Beat danabball247
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 4/17/22
✅
1034
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Sunday 5/30/21
✅
1017
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Thursday 5/20/21
✅
530
kj
Monday 7/6/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Thursday 5/20/21
✅
471
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Monday 5/10/21
✅
640
kj
Thursday 10/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Wednesday 3/10/21
✅
377
kj
Monday 6/22/20
30 min Reset
Denis Morton
View Class
Share
181
kj
Friday 2/12/21
✅
416
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 2/2/21
✅
765
kj
Wednesday 2/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
79
kj
Sunday 4/26/20
✅
106
kj
Thursday 6/11/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
259
kj
Tuesday 5/12/20
✅
267
kj
Monday 5/4/20
Next Workouts