Shake and Bake
Workouts
Friday 1/19/24 @ 10:3 PM
✅
202kj
86rpm
38%
16mph
Thursday 6/22/23 @ 3:0 PM
141kj
80rpm
34%
14mph
Friday 12/15/23 @ 12:51 AM
✅
324kj
94rpm
37%
17mph
Sunday 12/17/23 @ 5:5 PM
222kj
72rpm
38%
15mph
Tuesday 11/28/23 @ 12:47 AM
✅
297kj
88rpm
36%
16mph
Saturday 12/2/23 @ 4:1 PM
231kj
72rpm
38%
15mph
Thursday 11/9/23 @ 11:48 PM
✅
292kj
95rpm
34%
16mph
Saturday 11/18/23 @ 2:25 PM
215kj
75rpm
36%
14mph
Sunday 5/8/22 @ 4:44 PM
✅
298kj
88rpm
37%
17mph
Saturday 9/23/23 @ 1:6 PM
222kj
81rpm
35%
15mph
Saturday 4/24/21 @ 5:42 PM
✅
192kj
79rpm
48%
20mph
Friday 1/13/23 @ 1:43 PM
117kj
68rpm
43%
16mph
Tuesday 2/9/21 @ 5:32 PM
✅
267kj
95rpm
33%
16mph
Monday 3/14/22 @ 5:8 PM
204kj
68rpm
38%
14mph
Thursday 5/20/21 @ 3:34 PM
✅
423kj
87rpm
39%
17mph
Monday 7/6/20 @ 9:55 PM
340kj
76rpm
39%
16mph
Monday 5/10/21 @ 10:44 PM
✅
294kj
96rpm
35%
17mph
Thursday 10/8/20 @ 10:54 PM
246kj
80rpm
37%
16mph
Saturday 5/9/20 @ 7:49 PM
✅
285kj
86rpm
36%
16mph
Thursday 5/7/20 @ 12:33 AM
245kj
81rpm
35%
15mph
Workouts
222
kj
Sunday 12/17/23
222
kj
Saturday 9/23/23
204
kj
Monday 3/14/22
246
kj
Thursday 10/8/20
245
kj
Thursday 5/7/20