alijessup
Cape Cod, MA
Total Rides: 367

Following

alijessup
Cape Cod, MA
Total Rides: 367

Following

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Thursday 2/29/24 @ 1:38 PM
Difficulty: 7.77 / 10
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106kj
58rpm
36%
11mph
20 min R&B Ride
Alex Toussaint
Wednesday 2/28/24 @ 12:40 PM
Difficulty: 6.92 / 10
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88kj
69rpm
37%
14mph
10 min Arms & Light Weights
Ally Love
Monday 2/26/24 @ 3:15 PM
Difficulty: 6.22 / 10
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20 min Low Impact Ride
Alex Toussaint
Monday 2/26/24 @ 2:52 PM
Difficulty: 6.51 / 10
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85kj
70rpm
36%
14mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 11:7 AM
Difficulty: 4.5 / 10
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10 min Calming Meditation
Kristin McGee
Thursday 1/25/24 @ 11:3 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/25/24 @ 3:19 AM
Difficulty: 4 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/24/24 @ 3:5 PM
Difficulty: 5.72 / 10
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20 min Tabata Ride
Alex Toussaint
Wednesday 1/24/24 @ 2:42 PM
Difficulty: 0 / 10
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92kj
77rpm
35%
14mph
20 min Calming Meditation
Kirra Michel
Wednesday 1/24/24 @ 10:8 AM
Difficulty: 3.14 / 10
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