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Shake and Bake
dammitdebbie
RN/OR, FL,🇨🇦
53
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
108 🔥
Beat dammitdebbie
Workouts
Next Workouts
Tuesday 4/11/23 @ 3:18 PM
176
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Thursday 4/13/23 @ 12:5 AM
✅
201
kj
84
rpm
32
%
14
mph
Tuesday 2/7/23 @ 3:41 PM
✅
183
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/6/23 @ 11:54 PM
110
kj
64
rpm
30
%
11
mph
Wednesday 12/9/20 @ 10:16 PM
249
kj
77
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 1:5 AM
✅
278
kj
80
rpm
33
%
15
mph
Friday 2/14/20 @ 8:24 PM
242
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:48 AM
✅
298
kj
80
rpm
40
%
17
mph
Sunday 1/31/21 @ 8:2 PM
275
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Tuesday 1/26/21 @ 12:49 AM
✅
291
kj
82
rpm
38
%
16
mph
Sunday 1/24/21 @ 8:3 PM
284
kj
83
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/30/20 @ 12:23 AM
✅
291
kj
82
rpm
39
%
16
mph
Tuesday 9/1/20 @ 8:11 PM
270
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:27 AM
✅
323
kj
77
rpm
42
%
17
mph
Saturday 5/9/20 @ 3:48 PM
✅
294
kj
81
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:26 AM
278
kj
88
rpm
31
%
15
mph
Friday 4/10/20 @ 3:9 PM
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:52 PM
✅
310
kj
85
rpm
37
%
16
mph
Saturday 1/18/20 @ 6:25 PM
✅
203
kj
77
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:45 AM
87
kj
79
rpm
36
%
15
mph
Next Workouts
dammitdebbie
RN/OR, FL,🇨🇦
53
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
108 🔥
Beat dammitdebbie
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
176
kj
Tuesday 4/11/23
✅
201
kj
Thursday 4/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
183
kj
Tuesday 2/7/23
110
kj
Monday 2/6/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 12/9/20
✅
278
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Friday 2/14/20
✅
298
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
275
kj
Sunday 1/31/21
✅
291
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Sunday 1/24/21
✅
291
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 9/1/20
✅
323
kj
Wednesday 11/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Saturday 5/9/20
278
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Friday 4/10/20
✅
310
kj
Wednesday 4/8/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
203
kj
Saturday 1/18/20
87
kj
Friday 1/17/20
Next Workouts