Shake and Bake
Workouts
Wednesday 4/27/22 @ 6:52 PM
✅
206kj
60rpm
60%
20mph
Saturday 6/4/22 @ 6:46 PM
138kj
58rpm
49%
15mph
Saturday 5/29/21 @ 8:9 PM
✅
307kj
72rpm
52%
20mph
Monday 5/24/21 @ 11:29 PM
225kj
84rpm
42%
18mph
Wednesday 4/14/21 @ 6:24 PM
✅
307kj
76rpm
50%
20mph
Monday 4/12/21 @ 11:27 PM
206kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 5:2 PM
✅
317kj
75rpm
51%
20mph
Wednesday 1/27/21 @ 12:0 AM
161kj
80rpm
37%
15mph
Tuesday 12/29/20 @ 3:12 PM
✅
313kj
75rpm
51%
20mph
Saturday 1/16/21 @ 12:57 AM
187kj
78rpm
40%
16mph
Thursday 10/1/20 @ 1:42 PM
✅
228kj
71rpm
55%
21mph
Wednesday 10/7/20 @ 10:15 PM
143kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Saturday 9/12/20 @ 8:32 PM
130kj
64rpm
39%
13mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
Saturday 6/20/20 @ 5:56 PM
✅
372kj
77rpm
53%
21mph
Thursday 6/18/20 @ 9:58 PM
173kj
77rpm
39%
16mph
Saturday 2/1/20 @ 8:15 PM
✅
297kj
74rpm
50%
20mph
Thursday 5/14/20 @ 10:26 PM
206kj
69rpm
45%
17mph
Workouts
161
kj
Wednesday 1/27/21
187
kj
Saturday 1/16/21