Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 6:27 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 9:16 PM
Difficulty: 6.17 / 10
 
20 min Move for You: Pilates
Kristin McGee
Friday 1/19/24 @ 3:1 PM
Difficulty: 4.92 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/18/24 @ 9:37 PM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 9:13 PM
Difficulty: 6.26 / 10
 
30 min Move for You: Walk
Jess King
Wednesday 1/17/24 @ 11:44 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/17/24 @ 10:29 PM
Difficulty: 0 / 10
125kj
65rpm
38%
13mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Wednesday 1/17/24 @ 4:27 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/17/24 @ 4:16 PM
Difficulty: 6.82 / 10
 
15 min Move for You: Boxing
Kendall Toole
Monday 1/15/24 @ 3:21 PM
Difficulty: 5.73 / 10