Shake and Bake

Workouts

Tuesday 9/29/20 @ 11:26 PM
277kj
0rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Saturday 9/26/20 @ 9:25 AM
✅
466kj
48rpm
82%
23mph
Tuesday 7/28/20 @ 11:4 AM
214kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/25/20 @ 9:3 AM
✅
420kj
49rpm
78%
23mph
Tuesday 6/23/20 @ 11:11 AM
298kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:54 PM
✅
853kj
51rpm
88%
25mph

Workouts

30 min HIIT Ride
Robin Arzón
277 kj
Tuesday 9/29/20
✅ 466 kj
Saturday 9/26/20
30 min Intervals & Arms Ride
Hannah Frankson
214 kj
Tuesday 7/28/20
✅ 420 kj
Saturday 7/25/20
45 min Intervals & Arms Ride
Emma Lovewell
298 kj
Tuesday 6/23/20
✅ 853 kj
Friday 4/3/20