Shake and Bake
Workouts
Friday 2/21/20 @ 1:5 PM
111kj
82rpm
36%
16mph
Thursday 8/27/20 @ 5:29 PM
✅
144kj
89rpm
39%
18mph
Tuesday 4/26/22 @ 12:37 PM
74kj
52rpm
56%
17mph
Wednesday 8/26/20 @ 9:43 PM
✅
92kj
66rpm
54%
19mph
Tuesday 9/29/20 @ 11:47 AM
70kj
76rpm
32%
13mph
Thursday 10/29/20 @ 8:56 PM
✅
132kj
83rpm
39%
17mph
Sunday 6/6/21 @ 7:25 PM
✅
93kj
72rpm
50%
19mph
Tuesday 1/26/21 @ 12:42 PM
88kj
69rpm
51%
19mph
Wednesday 4/8/20 @ 2:26 PM
79kj
82rpm
32%
14mph
Wednesday 3/31/21 @ 10:32 PM
✅
114kj
80rpm
38%
16mph
Sunday 10/25/20 @ 3:33 PM
44kj
80rpm
24%
10mph
Friday 10/23/20 @ 2:9 AM
✅
148kj
90rpm
39%
18mph
Tuesday 9/8/20 @ 12:32 PM
117kj
88rpm
34%
16mph
Friday 7/3/20 @ 8:14 PM
✅
140kj
93rpm
37%
17mph
Tuesday 9/8/20 @ 12:10 PM
61kj
76rpm
33%
13mph
Wednesday 7/1/20 @ 11:13 PM
✅
94kj
77rpm
41%
16mph
Monday 6/8/20 @ 1:13 AM
124kj
87rpm
36%
16mph
Tuesday 6/16/20 @ 11:52 PM
✅
125kj
83rpm
39%
16mph
Friday 4/3/20 @ 1:51 AM
✅
104kj
86rpm
33%
15mph
Wednesday 6/3/20 @ 9:38 PM
89kj
81rpm
30%
13mph
Workouts
117
kj
Tuesday 9/8/20