Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Monday 1/31/22 @ 10:18 AM
✅
402kj
91rpm
40%
18mph
Thursday 2/11/21 @ 12:8 AM
337kj
85rpm
41%
18mph
Monday 7/17/23 @ 9:11 AM
✅
417kj
86rpm
43%
19mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Saturday 7/15/23 @ 1:17 PM
✅
407kj
84rpm
44%
19mph
Thursday 12/29/22 @ 11:2 PM
146kj
78rpm
43%
17mph
Monday 2/13/23 @ 10:5 PM
✅
168kj
82rpm
44%
18mph
Sunday 1/30/22 @ 6:39 PM
418kj
87rpm
35%
16mph
Saturday 1/29/22 @ 1:17 PM
✅
653kj
87rpm
42%
19mph
Wednesday 3/10/21 @ 5:32 PM
✅
323kj
87rpm
39%
17mph
Friday 3/12/21 @ 4:53 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 10:26 PM
331kj
87rpm
39%
18mph
Saturday 1/30/21 @ 2:19 PM
✅
331kj
88rpm
39%
18mph
Friday 12/4/20 @ 12:38 AM
123kj
77rpm
40%
16mph
Saturday 12/19/20 @ 7:27 PM
✅
145kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 10:59 PM
✅
332kj
86rpm
38%
17mph
Monday 5/4/20 @ 12:15 PM
330kj
89rpm
38%
17mph
Wednesday 4/8/20 @ 9:24 PM
✅
362kj
83rpm
42%
18mph
Sunday 4/12/20 @ 3:5 PM
336kj
86rpm
40%
18mph
Workouts
337
kj
Thursday 2/11/21
314
kj
Sunday 5/3/20
418
kj
Sunday 1/30/22
kj
Friday 3/12/21
331
kj
Sunday 1/31/21