Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Wednesday 3/10/21 @ 5:32 PM
323kj
87rpm
39%
17mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Friday 2/26/21 @ 2:28 PM
318kj
84rpm
39%
17mph
Wednesday 2/24/21 @ 9:30 PM
✅
338kj
85rpm
40%
18mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Thursday 2/11/21 @ 12:8 AM
337kj
85rpm
41%
18mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Saturday 3/28/20 @ 12:59 PM
✅
355kj
85rpm
41%
18mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 10:59 PM
332kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 5:15 PM
✅
342kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 9:24 PM
✅
362kj
83rpm
42%
18mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Workouts
326
kj
Tuesday 3/2/21
323
kj
Wednesday 3/10/21
433
kj
Sunday 2/14/21
337
kj
Thursday 2/11/21
314
kj
Sunday 5/3/20
332
kj
Wednesday 5/6/20