Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:50 PM
326kj
85rpm
36%
16mph
Monday 12/7/20 @ 9:42 PM
✅
415kj
83rpm
42%
18mph
Wednesday 3/10/21 @ 5:32 PM
323kj
87rpm
39%
17mph
Tuesday 3/9/21 @ 6:28 PM
✅
415kj
84rpm
44%
19mph
Friday 2/26/21 @ 2:28 PM
318kj
84rpm
39%
17mph
Thursday 2/25/21 @ 1:37 AM
✅
425kj
87rpm
43%
19mph
Thursday 2/11/21 @ 12:8 AM
337kj
85rpm
41%
18mph
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 11:50 PM
339kj
80rpm
42%
17mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Sunday 1/31/21 @ 10:26 PM
331kj
87rpm
39%
18mph
Wednesday 1/27/21 @ 8:10 PM
✅
408kj
83rpm
44%
19mph
Sunday 5/3/20 @ 10:59 PM
314kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 8:19 PM
✅
402kj
79rpm
46%
19mph
Thursday 6/4/20 @ 12:11 AM
326kj
87rpm
39%
17mph
Tuesday 6/2/20 @ 6:46 PM
✅
362kj
87rpm
41%
18mph
Wednesday 5/6/20 @ 10:59 PM
332kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 6:51 PM
✅
399kj
83rpm
43%
18mph
Wednesday 4/8/20 @ 9:24 PM
362kj
83rpm
42%
18mph
Friday 4/10/20 @ 12:17 AM
✅
391kj
83rpm
44%
19mph
Workouts
323
kj
Wednesday 3/10/21
337
kj
Thursday 2/11/21
331
kj
Sunday 1/31/21
314
kj
Sunday 5/3/20
332
kj
Wednesday 5/6/20